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Post by McLifter on Mar 26, 2008 21:15:04 GMT -5
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Post by Ed on Mar 26, 2008 21:52:11 GMT -5
Wow, what are the straps for on the bar?
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Post by Snowdaddy on Mar 27, 2008 9:16:48 GMT -5
I've seen guys use the straps for front squats before. For individuals who have poor upper body flexability (full figured lifters ;D) they can hold the straps instead of contorting to hold the bar. I haven't tried it yet but I'm sure it helps.
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Post by Ed on Mar 27, 2008 9:19:10 GMT -5
That's a good idea, I might have to give it a try. Thanks.
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Post by thebruce on Apr 11, 2008 13:18:02 GMT -5
Impressive did you watch the related you tube vid with Troponin doin 8 reps with 500?  |
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Post by McLifter on Apr 11, 2008 22:00:16 GMT -5
I just went and had a look. That is quite impressive too! Did you check out Rezazadeh doing 280 for a double?
McLifter
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Post by bruce on Apr 23, 2008 10:17:59 GMT -5
yep I seen that as well, he is monster strong. What do think your best frt sqt would be? |
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Post by McLifter on Apr 23, 2008 11:59:56 GMT -5
I have done 315# for a triple a few years ago. Just did 135kg for a triple this Monday. So, I'm thinking I could get 145 - 150 for a single these days. Who knows what is possible with some focus and work on the lift. Brock |
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