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Post by Ed on Jun 21, 2015 11:43:18 GMT -5
Harv, are you up for this Wednesday night 7:30 at Acceleration?
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Post by Harv on Jun 22, 2015 9:03:43 GMT -5
Wednesday does not work as have a commitment.Plan on benching Thursday at Park West about 6:30.
Harv
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Post by Ed on Jun 23, 2015 9:01:33 GMT -5
Thursday will work for me, check with Bert to see if he can make it. Anyone else coming?
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Post by Harv on Jun 23, 2015 9:20:50 GMT -5
Ed
Bert is coming.
Did I tell you I am on a diet.Wings and Labatt's .5 beer.
If you want to bench raw,don't bother as no time for this mickey mouse stuff.
Will be using a slingshot with the bench shirts if you bring your slingshot.
HH
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Post by Ed on Jun 23, 2015 10:18:25 GMT -5
Sounds good, I will bring some bands also to do shirt/slingshot reverse band combo to a 6 board.
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Post by Harv on Jun 23, 2015 12:01:16 GMT -5
Suggest only go to 4 board as 6 board just does nothing for you if you use the 3 ply shirt.
I wasn't kidding about the .5 beer.Tried twice last week to do the Master 3 bench record so bring your camera.
HH
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Post by Mr Rawdog on Jun 23, 2015 20:33:26 GMT -5
Harv, don't hate your raw compatriots as really it is the same lift, minus 150 lbs. Consider you, a 285 lb shirted bench corresponds to a 135 lb raw bench. This is really good for a 80 plus year old morbidly obese man.
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Post by Harvey on Jun 23, 2015 21:36:59 GMT -5
Rawdog
If you go back in time think you will find my raw bench at the old 181 class stood for 25 or 30 years.Standing pressed 310 in a contest at about 190 and as far as I know nobody ever pressed more from Manitoba.
Ripped up my shoulder in 2010 benching raw so just switched to a shirt.
Stop by Park West on thursday for a workout.
Harvey
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Post by Ed on Jun 24, 2015 8:30:15 GMT -5
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Post by Harv on Jun 30, 2015 10:47:35 GMT -5
Ed
Can you make it Thursday.
The guy with the BIG head is coming.6:30 at Park West
HH
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Post by Ed on Jul 1, 2015 17:21:43 GMT -5
Sorry Harv I won't be in town, have fun!
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