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Training Routines/Logs

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new	Ed's log of confusion Pages: 1 2 3 4 5 6

3,055

by McLifter
Feb 21, 2009 10:02:36 GMT -5

new	Tyler 2009 Pages: 1 2

1,028

by hildebrand
Feb 13, 2009 1:12:27 GMT -5

new	Long Road to hell on the powerlifting Trail. Pages: 1 2 3 4 5 6 7

2,789

by derekspence
Jan 18, 2009 9:57:27 GMT -5

new	come back trail Pages: 1 2 3 4 5 6 7 8 9

3,942

by thebruce
Jan 15, 2009 10:58:24 GMT -5

new	Al's Training log Pages: 1 2 3 4 5 6 .. 15

5,365

by McLifter
Jan 11, 2009 17:44:49 GMT -5

new	Semi Old, Sometimes tired, Semi beat up Pages: 1 2 3 4 5 6 .. 14

4,489

by McLifter
Jan 8, 2009 23:59:44 GMT -5

new	Bench Oct 28

318

by thebruce
Nov 5, 2008 11:20:45 GMT -5

new	Benching Oct 28 Tuesday

244

by Harv
Oct 24, 2008 21:26:17 GMT -5

new	Bench Oct 2

644

by thebruce
Oct 15, 2008 8:50:15 GMT -5

new	Attention Harvey and Trevor....take a look

480

by thebruce
Jun 30, 2008 14:28:16 GMT -5

Progress

320

by McLifter
Jun 25, 2008 21:48:48 GMT -5

new	What be this lifting of weight

405

by McLifter
Jun 3, 2008 20:46:28 GMT -5

new	Re: come back trail

244

by McLifter
Jun 2, 2008 20:50:45 GMT -5

new	Re: Semi Old, Sometimes tired, Semi beat up

335

by McLifter
Jun 2, 2008 20:47:33 GMT -5

new	Snowdaddy's Powerlifting Blog

Snow

474

by thebruce
May 26, 2008 15:34:05 GMT -5

new	Quantifying Recovery courtesy of Dan John

458

by McLifter
Apr 28, 2008 17:54:07 GMT -5

new	Mats Raw Log Pages: 1 2 3 4 5 6 7 8 9

Mathews

4,335

by mathews
Apr 7, 2008 14:13:36 GMT -5

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Training Routines/Logs

Workout routines

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